Bugs in our Gut/stomach,colon help us fight Cancer

Bacteria /Bugs can be a cause of cancer in some situations .For example ,H pylori is responsible for some stomach cancer and lymphoma.

we have more bacteria in our body than our own cells .we need to take care of them.If we keep them happy ,they help us live healthy life and avoid diseases like cancer.But if they are disturbed by bad diet,too many antibiotics,chemicals,stress and other factors,they get out of control .
Here is how we can help our bacteria in our body help us…….
1-Eat healthy food with fiber ,vegetables ,some fruit etc.
2-Avoid process foods,factory made foods ,farm raised meats like Broiler chickens .
3-Never eat meals cooked with factory made oils as they are harmful for health and help promote diseases like cancer .Use natural fats and oils like desi ghee ,sarsoon oil/mustard oil,olive oil.Make sure its pure .
4-Don’t take antibiotics unless its absolutely necessary .
5-Avoid junk foods,fast foods,packaged foods,foods with sugar added to it.
6-Avoid stress as much as possible.Relax,do breathing exercises and yoga ,walk daily .
7-Avoid soda ,juices made in factory ,energy drinks and all artificial sweeteners.
For any more details,please contact us at 03239186000 or visit www.cancer.com.pk or visit our clinic at 473 airline blvd.lahore